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- This 17 x 24 cm, 384-page softcover edition features 375 photos and is available in Spanish. It explores the origins, philosophy, and principles of martial arts and Wado Ryu Karate-Do. The book covers essential techniques, including punches, open-hand strikes (shuto), kicks, stances, attacks, and defenses. It also includes detailed instruction on katas such as Pinan Shodan, Nidan, Sandan, Yondan, Godan, Kushanku, Naihanchi, Seishan, and Chinto.